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Friday, March 26, 2010

FEUD OF THE WEEK

Kesha Vs. Briney.

Tsk!tsk! from " Tik Tok" singer Kesha 23, who dissed Britney Spears 28, in Scotland Daily REcord for lip-synching on tour. " That bulls.....t....I think if you are going to be a singer you should sing...I would never do that to my fans.

Saturday, March 20, 2010

Nutrition and Healthy Eating

Food nourishes the body and give us energy to get through each day. Healthy eating is fundamental to good health and its a key element in healthy human development, from the prenatal and from childhood years to later life stages. Healthy eating is equally important in reducing the risk of many chronic deases.

How to live Happy life

Everyone wants to be happy or happier, most of us are atleast a little bit confused about how to do it. What does happiness mean? What can we do to be happier?

Friday, March 19, 2010

BABY # 2 FOR KATIE HOLMES AND TOM!

Partying with costars at sundance, shopping sprees and fligting up a storm. Katie Holmes spent the beginning of the year flirting across the country, acting every inch the fun and independent young woman. But last month, Tom Cruise tightened the leash, demanding that she come home and dedicate herself to the family. It's time for Katie to focus on having baby No.2. and she looks like she could be pregnant already!

Katie was a good 10 lbs. heavier and wore larger clothing, like she was trying to hide something. someone saw her shopping at L.A's trends baby boutique Petit Ami on March 4. She was difinitely rounder in the tummy and the whole time she was in the store, she was using her hands to shield her belly.

In mid-February, Katie had been enjoying a Manhattan getaway with Suri When Tom called and told her to come home immediately. He said in no uncertain terms that she should get back to L.A, Tom really laid down the law. She protested, but he wouldn't budge. Katie packed her bags and headed back home.

A Deal is A Deal

Katie had promised to give Suri a sibling when she signed up and  renewed her marriage contract. Tom 47, even sweetened the deal with a $12 million bonus clause. And she could get even more if she has twins.

Until now, Katie has been happy to leave the question of another child up to fate. She really wasn't IVF treatments. Finally though, Tom stepped in and said they should try it,.He's excited to buold their family and he doesn't really want to wait anymore.

Instead of the shopping trips, parties and premieres that Katie had been enjoying so much, her days have been filled with preparations for a second child. As soon as Katie 31, got back to L.A she began making visits to the Center for Fertility and Reproductive Medicine at L.A Cedars Sinai Medical Center. Although Scientology frowns on the process. She's visited the center more than three times.

She's also been swept up in an all encompassing prenatal program at the Church of Scientology Celebrity Centre in L.A Katie has spent many hours a week there since returning from New York, participating in a variety of auditing sessions,cleanses and other treatments

She's undergoing something called purification rundown. It's supposed to clear her body of toxins that could harm a pregnant woman. She was also put on a Scientology approved regimen of prenatal vitamins, minerals and probiotic. In Scientology babies are old souls that need a vessel to be born. All of the programs are supposed to make Katie a good host for her child.

But the course of vitamins and amino acids hasn't been agreeing with her, and she's finding the whole process grueling. She's been staying in bed a lot. She blames it on the weather since it's  been raining a lot in L.A but this has all hit her really hard. She's stressed.

Although Tom tries to comfort her, catering to her every need. Katie would like a little more space. But he's persistent. He's always fussing over her, more than usual. He's even been leading her in at home visualization exercise to prepare her for baby. He wants her to foucs on creating positive energy.

But Privately, multiple source says that while Katie loves kids, shes struggling with the notion of putting her career on the back burner to have another baby. She's already feels so drained. It's not what she wants right now, but she feels like she doesn't really have a choice.

Thursday, March 18, 2010

ON THE PROWL

After spending the past nine months as a harried single mom, Kate Gosselin is more than ready to make up for lost time! And now that she's Dancing with the Stars, She has a hunky boyfriend. Kate is ready for romance and She's absolutely on the prowl!

That was obvious at a Hollywood party celebrating the upcoming tenth season DWTS at STK LA restaurant on March 1. Kate,34 turned on the charm and shamelessly flirted with a fellow contestant, former All My Children star Aiden Turner. She looked like she was having the time of her life. He was making her laugh, and she was eating up the attention.

Aiden 32, who's married and has a baby daugther eventually called it a night. But Kate wasn't quite ready to do the same. She told him she'd leave too. But when she followed him out of the restaurant, she did her best to keeo their discussion going as long as she could Kate seemed to be hanging on his every word!

So Many Men, So Little Time

Before setting her sights on Aiden that evening her attention was on her bodyguard Steve Neild, Whom she was romantically linked to last year. When she walked into the party, he was by her side. After mingling with the other guests. Kate and Steve move to a cozt booth for some one on one time. As they engaged in conversation over wine. Kate kept playing her hair and smiling. She was really enjoying Steve's company and at the same time, her body language made it seem as if she wanted other guys to check her out and know she was available.

Three nights late, Kate was holding court with yet another hunk, her DWTS partner, Tony Dovolani. The beaming mom of eight sat next to him at the NYC premiere of the Discovery Channel film life and kept leaning over against him to whisper sexily in his ear.

But Tony's attention wasn't enough for the voracious Kate, and at the after party, she checked out every guy in the room. Fellow reality stars, Captain Johnathan Hilstrand and Sig Hansen of The Deadliest Catch, were turning their charm on Kate. and she reveled in hair putting her hand on their shoulders.

And now that she's ready to step out, it appears sexpot Kate won't be huting for suitor's! while staying in NYC at the essex House Hotel, men were bombarding for a date with her. Some of the guys were really sexy, She was totally flattered and Whenever she stepped outside the hotel, men were catcalling her. They were yelling out, Kate you look so hot! she was blushing but secretly she's hoping her Dancing With The Stars gig will land her the man of her dreams!

J.lo & Marc

Most moms would have their hands full with young twin. but Jennifer Lopez can't wait to add to her brood!
The 40 years old Bronx bombshell has visited Beverly Hills doctor Jay Goldberg, who deals with fertility issues. Several times in the past months and is considering turning to in-vitro fertilization to make her and hubby Marc Anthony's baby dreams come true. Jennifer insists she didn't do IVF with the twins, even thought a lot of people think she did. But not she's having difficulty getting pregnant again.

So the determined star whose son, Max and daughter Emme, are two has already had numerous blood tests and exam to see of IVF is right for her. She's not going to give up.

Jennifer says she used to think that having two kids was enough. But she and Marc love being parents so much. They're beyond ready to have more!

TROUBLE ( Britney Spears & Jason)

It's getting ugly! Britney Spears and her beau, Jason Trawick, have only been back together for a few months. But now the two are feuding constantly, in heared encounters that insiders fear are spiraling out of control!

It's been nonstop fights between them since they got back from her Australian Tour in december. Baout her career, her weight,his unwillingness to commit. Jason pushes Britney's emotional buttons. She's losing it more often.

The mother of two, 28 was particularly upset during a phone conversation with Jason,38, on paying enough attention to her. Britney can be incredibly needy, and he's sick of it.

The warfare continued into the next day, another source reveals. Britney orders jason around a lot, tells him to fetch things for her. He was so fed up, he got her where it really hurts. He said she could stand to more around a bit because she was fat. That sent her off on a crying jag.

The irony? Back to blonded Brit's anxieties are driving her to try to get into the best shape of her life. She's been working out incredibly hard everyday. Deep down, she's always think she's not thin enough for him.

Britney's not going to feel secure until jason makes her his wife. But all this drama is just pushing him away hard and fast!

TIGER'S FAMILY FEUD

There's a big chill in the air betwen Tiger Wood's wife Elin Nordegren, and his mother, Tida. It's always been somewhat istance between them from the very beginning. Elin is very Christian and Tida is very Buddhist. Tida sided with Tiger not to attend his daughter's baptism. From the point on their relationship went from composed and formal to distant.

Tiger's affair didn't help. Tida, says the source, is 100 percent behind her son. Whatsoever doesn't fit into that game plan. Like Elin not immdetiately forgiving and forgetting. makes Tida angry. She's a woman who forgave her cheating husband, so she thinks Elin should do the same thing and stop shaming him.

Tida's Ideals seem to pit the two against each other. Tida is old Fashioned and thinks Elin should stand by Tiger regardless of his behaviour. When Elin decided not to go to Tiger's press conference, this really upset Tida. She was more angry at her daughter in law in this situation.

Still, they both put good faces on because they both love Tiger. Elin holds the balance of power now, and she couldn't care less what Tida wants. AS far as she's concerned, all of this, specially her marital issues, is none of Tida's business.

FAIRY TALE WEDDING PICTURES


FAIRY TALE WEDDING

Torrential rain bad tsunami warning couldn't dampen the joy of the Bachelor's Jason Mesnick and Molly Malaney as they finally became husband and wife. Dark rain clouds and thunder converged on the exclusive Terranea Resort in Rancho Palos Verdes just moements before the bride was due to walked down the aisle. By the time Molley arrived the Strains of "Somewhere Over the Rainbow" to meet her groom, Jason, the train was falling but her smile was as bright as the sun. "She just laughed and shook her head.

Just seeing how happy Jason was blew me away. Surrounded by 300 family and friends, Jason 33, and Molly 25, became only the second couple marry on America's favorite dating series. Jason's contrversial decision to ask Molly for a second chance after initally proposing to Melissa Rycroft captivated America last summer and culminated in their fairy tale fe.27 wedding overlooking the Pacific Ocean on the californina coast.

They're such real, loving people. The Bachelor host and wedding guest Chris Harrison, who attended with his wife, Gwen. The Happy couple was also joined by the first couple that married after meeting on The Bachelorette, Trista and Ryan Sutter, as  well as former participants DeAnna Pappas, Kiptyn Locke,Jesse Csincsak,Charlie O'Connell and Sarah Brice.
I really do love these people chris added. I love seeing Trista and Ryan's kids ( son Max,2 and daughter Blakesley, 10 months. Molly and Jason relived the special moments of their big day only.

Were you worried about rain?
Molly: The rain didn't ruin my dream wedding at all! I love every minute of it.

Your dress is gorgeous. Did it take you long to find it?
Molly: I went into Monique Lhuillier thinking I knew exactly what i wanted. I tried on a couple of different styles just to make, but when i put on the style I was looking for, Whichwas a mermaid dress, Monique and I instantly looked at each other and said. Yes! It was magical. It was perfect. I couldn't have imagined anything else.

Did you carry the traditional something old,something new, something borrowed and something blue?
Molly: Kind of, My dress was new,my something borrowed was my fabolous borrowed jewelry from Neil Lane. My something blue was really sweet: I jad a blue tagpinned to my bouquet. It was note Jason wrote me, just telling me he loves me and couldn't wait to see and be my husband.

Jason, How did you feel when you saw Molly walking down the Aisle?
Jason: I just really enjoyed that moment when she walked down the stairs. It was just this moment of calm happiness, complete happiness.

Molly, what was going through your mind?
Molly: I was jsut blown away. I was focusing on jason and a sign of relief came over me. There had been so much going on this week.

Jason's son, Ty, participated by creating all of the table numbers at the reception. How did you help him prepare for the wedding?
Jason: I reassured him this wasn't going to change our lives. We're really happy ( laughs). The one thing Ty always associated with a wedding was that the groom and bride would get cake smashed in their faces. Never mind the committing to each other for the rest of our lives. Face! He goes. So i had said. Okay I promise I won't do that, buddy! and i didn't but Molly did.

A food fight! did you Ty see Molly do it?
Jason: Yeah, he was standing in the back. He said, Daddy, why's she do that? And I said. I think she thought it was funny!

Will you get her back late?
Jason: Oh, Yeah. difinitely

How did you prepare for your wedding day?
Molly: I started training with the trainer who helped Jason get in the shape for The bachelor. I was there six days a week for the past two-and half months, but the hand work paid off. I lost 7 percent body fat in two months.
Jason: Elite Fitness, it's a small boutique gym in washington. Alex Wasserman and Dave Johnson. When i was on the show, They were waking me up in the morning and doing a workout and were great.

Did you ask the other married Bachelorette couple, Trista and Ryan sutter, for any wedding planning advice?
Jason: Yeah, We talk to Trista a lot.
Molly: When we first decided to do this, we called her. She's been so helpful through the whole process.

Do you have any regrets about having your wedding televised or being on reality TV?
Molly: Absolutely not. It was the most incredible day. Honestly, I didn't even notice the TV stuff. For me, it was just a normal, fantastic wedding.

Do you have a message for Melissa Rycroft?
Jason: We both wish her all the best.
Molly: We don't have any hard feelings whatsoever

Where are you going on your honeymoon?
Molly: WE are going to south Africa for two weeks, and We'll go on a couple of safaris while we're there.

Do you have have plans to expand the family with a baby?
Molly: Not anytime soon. It's been a really crazy year and a half. I think we want to take the next few years and really settle back down into normal life.

LOVE AROUND THE WORLD

For many months, Robert Pattinson and Twilight co-star Kristen Stewart have played it coy about their offscreen romance, slinking around in secret, inssuing denials and tantalizing Twi-hard around the globe. But ever since Rob,23, and 19 years old Kristen appeared at the BAFTA awards in London on Fe.21, they've been unabashedly cozy on the two continents.

They were so cute! witness tells. of the pair's PDA at London Marquis of Grandby pub on feb.23. It was around 9:30pm and they were outside sharing cigarrettes, talking and kissing. Orb had his armd around ehr holding her close and she was leaning in to him.

Latter that night, RPattz and Kstew resumeed the make0out session. They really seemed into each other. There was definite chemistry. and they were clearly aware that people were looking.

The pair drew more attention on Fe.26, when, garbed in their signature hoodies, they landed at NYC's JFK Airport. In town romance Remember Me, ever supportive girlfriend Kristen gave his performance a rave review and aeven attended the preimere. He's everything I know he is. She told MTV Movie News. He bold, which is great.

We'll have to see if she's as thrilled about his current project Bel Ami, based on the french novel. Why? There's a lot of sex says rob of the film. No kidding Next week he returns to London to shoot...an orgy!

SLIM DOWN SECRETS ( Kimora Lee Simmon)

Showing off her fabulous physique only nine months after giving birth to Kenzo Lee ( her son with Dijimon Hounsou), Kim is happier than ever. I feel like I've grown up, the statuesque mom of three,34 said. As she prepares for a new season of KIMORA LIFE IN FAB LANE, Starting march 21 at 9pm on the style Network.

How much weight have you lost?
About 40 to 50 punds, but I really go by how things fit. I am still working on my body. It's work in progress but i think it's not ( not just about weight). It's about peace of mine, healthiness and happy living.

What's your secret?
I try to eat well and work out regularly. I'm trying to do more cardio.

What's your splurge? The one thing you can't live without?
I have a sweet tooth...last night I had to take the whole famlily out to get chocolate-covered pretzels. Or maybe its a junk food tooth because I like chips.

How often are you working out?
I got up this morning and went on the treadmill for 30 minutes and I'm working out this evening as well. I hate working out in general. I hate it! It's all very hard for me to do. I have so many kids and like,25 jobs and it's a lot for me to find time. I am on kind of a model mom-mogul workout.

But I bet you look chic working out!
I am not the girl who wears the way over sized stuff to the gym. I like the little leggings and a T-shirt, I like to see what I am working with while I am on the treadmill or doing whatever. I usually wear something that's coordinated and cute and fun, makes me feel good too.

Speaking of cute clothes.. you just launched a new clothing colletion.
Yes, Kouture by Kimora is very cute. It will be in Macy's ( Exclusively) in the spring it's definitely recession proof shopping. A little cocktail dress is like 40 bucks! It's very fashion forward, girly, almost a little rock n roll. I also have new fragrance called DARE Me coming out in spring.

What inspired your new clothing line?
I think it's really about the economy, the environment that young people are shopping in. You want to give them great looks and great clothes, and the oppurtunity to change their look, but they should be able to pay their bills too. The time of the $2,000 dress is long gone.

Any secrets you can share about coming up on your show?
We just aired a baby special with liteel Kenzo. And the regular season starts March 21. Obviously, life with new baby is totally crazy. My girls ( Ming Lee and Aoki Lee) are 10 and 7. so having a 9 month old makes it a little different.

This is your first baby boy. How is that different from having two girls?
Two very girly girls. He wants to crash things and bash things. Boys are difinitely rougher and more aggressive

How has Dijimon been with the baby? This is his first child.
 He is totally amazing. It's really changed his life. Seeing him change a diapers and get up in the middle of the night..he's very nervous.

So what's next for you? Another baby after Kenzo?
Difinitely. We practice all the time, and it's a lot of fun. I difinitely can see myself having more. I know Dijimon wants more. I would love to have another little boy.

When you had your baby, you said, you wanted to enjoy motherhood and not stress over being perfect.
 I and not the super Hollywood mom. We're up in the middle of the night, and I am very tried. I feel like you take your time and do your work and slowly get back into things. You dont have to be overly neurotic. you can enjoy your life.


THE SKINNY FROM KIMORA'S TRAINER:

Dont Skimp on the Protein
Make lean choices, Like chicken breast,turkey and fish. fitness and wellness expert Andrea Orbeck, who trains KIMORA.

Fill up on fiber
Eating fruits, vergetables and whole grain rich in fiber is a great way to keep the digestive system healthy. fiber also cleanses. Keeps you feeling full and reduces water retention.


Bridges For The Butt
Lie on your back with kness bent,Contract the ab, Buttock and pelvic muscles, raise hips off the floor. Hold for 20 secondsm then relax down slowly. Do 20 reps for 3 sets. Kimora does it with an 8 pound weight across her hips.


Crunch Time
Reverse crunches target the lower abs. With hands and head on floor, press our palms down, draw your kness into your chest and slowly lower heels to the ground. Repeat 20 reps for 3 sets, Kimora really makes her abs work by holding a machine ball between her legs.


Go for great Guns
For biceps, stand straight and curl 8 pounds dumbells. Switch to triceps bend forward as if bowing, Extend arm straight behind you., then bend it back into position. alternate between biceps and triceps for 3 sets of 20 reps.


Red Carpet Cardio
On a Cardio machine, Walk or run for 2 minutes at a 2 percent incline at 35 mph, then do 3 minutes at an 8 to 10 percent incline at 3.5mph. Six seat and you have 30 butt lifting heart pumping fat burning minutes.
Fill up on fiber
 

SOLO IN THE CITY ( Mariah Carey)

Mariah Carey Celebrate her Las Vegas concert at Haze in the Aria Resort & Casino while hubby Nick Cannon partied at Vanity in the Hard Rock Hote & Casino Las Vegas.

KIM CELEBRATE SWEET SUCCESS!

Kim Kardashian arrived in Sin City to promote her new fragrance..

Fast cards and a fresh fragrance filled the agenda for Kim Kardashian's Vegas weekend. First, they sexy reality start spread the word on her eponymous fragrance with a stop at sephora. Then she celebrated with perfume bottle shaped cake at Tao night club in the Venetian. The next day, busy Kim Tweeted from her helicopter ride to the Shelby American NASCAR Sprint Cup, Where she served as the cogrand marshal.


" My Dogs are My life" MIRANDA LAMBERT

THIS COUNTRY SINGER,26, TALKS FURRY FRIENDS,FRIED FOODS AND PHONING BOYFRIEND BLAKE SHELTON

LAST TIME I CRIED
Probably when i went to see wounded warriors a walter reed ( Army Medical Center). I didn't cry in front of them, but I did have little tears after I got back. It was very overwhelming and very emotional.

LAST TIME I LIED
Oh, probably about 10 minutes ago. Just little white lies, though. they don't hurt anyone ( laughs)

LAST THING I BOUGHT
I think it was an Otis Redding song on Itunes(laughs). I don't remember which one it was. It was one of those late night iTunes, had a few cocktails buying sprees.

LAST TIME I WAS ANGRY
Yesterday, directed to Blake. It was about now answering the phone. You know how guys are. They get busy and don't answer. I am like, "Hello! Girls want to talk on the phone.

LAST INDULGENCE
Another pair of William Ras jeans. They're expensive, but they look great.

LAST DREAM
I dreamed lasnight about my dogs. I always dream about them. My dogs are my life!

LAST FOOD I'D LIKE TO EAT BEFORE I DIE
Chicken-fried steak, mashed potatoes and extra gravy. It's just good old Southern fried,bad food. Good bad ( laughs)
The Help
Food Rules: An Eater's Manual
Valleys Of Neptune
Food, Inc.
A Patriot's History of the United States: From Columbus's Great Discovery to the War on Terror
Need You Now
HDMI (2 meter) 6 foot cable HQ 1080P 1.3b
The Blind Side
Courage and Consequence: My Life as a Conservative in the FightCourage and Consequence: My Life as a Conservative in the Fight
American VI: Ain't No Grave
The Princess and the Frog (Single Disc Widescreen)
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
Crazy Heart: Original Motion Picture Soundtrack (Ltd. Deluxe Edition)
Apple iPod touch 32 GB, Case, and Charger Bundle